My name is Sherri Kearsley and welcome to my practice. I am a nurse psychotherapist, yoga & meditation teacher.

My mission is to empower individuals on their journey of self-discovery and healing by providing a safe and nurturing environment where they can explore the intricacies of their minds and emotions. Through a holistic approach that combines personalized conversations, practical tools, meditation, and movement.

I aim to equip clients with the skills they need to release trauma, cultivate emotional regulation, and intentionally create lives that align with their true selves. What does this means for you? What if you understood your triggers and could respond verses react? What if you changed your relationship with your feelings and learned what they are trying to tell you? What would it feel like in your body to feel safe? Have your needs met? Perhaps you’re ready to connect with your SELF and create a more aligned vision for your future. Let’s have conversation and find out.